You are what you eat.

I’m still far from 100% but I’ve come leaps and bounds.

We’ll start with the biggest improvements.  I no longer spend most of my days in the bathroom.  I have had bouts when I’ve been accidentally glutened but I can leave the house without worry.  That is HUGE!

The fatigue is still there but is improving.  it’s evil sister insomnia (how the 2 happen together still baffles me) is also improving.

Menstruation has gone from 12-19 days (yeah, you read that right) down to a reasonable 6 days.  PMS has also lessened.

Little things are going on too.  I’m not gaining weight but I haven’t lost anymore this month.  My hair is growing like crazy and my internal thermostat is getting a little warmer.

Everything is happening right on track and improvements are happening in areas I didn’t even realize were problems.  I do feel I should give up casein for a while too but am reluctant to do so.  We’ll see.